One of the most underserved health and wellness issues that almost every woman will experience in her lifetime is menopause. A natural progression in a woman’s life typically happens between the ages of 40 and 65. Some women can even experience early menopause in their mid-to-late 30s.
The star...
According to a recent government report, menopause-aged women are the fastest-growing workforce demographic. What’s alarming is nearly 20 percent of women with menopause in the U.S. have quit or consider leaving a job due to their symptoms
Current research urges employers to support their valued fe...
Why Have A Menopause In The Workplace Policy?
It's essential to create a supportive and accommodating workplace environment for employees during menopause. Employers should consider implementing policies allowing flexible working arrangements, such as telecommuting or part-time schedules. Additio...
According to a 2018 study by the North American Menopause Society, 40% of women aged 45-55 experience menopause symptoms in the workplace. The study also found that women who experienced symptoms reported feeling embarrassed and less productive at work. In contrast, 68% of women felt they needed mor...
Employers should create a safe and supportive environment to help employees who are going through menopause. They can do this by creating awareness and providing information about menopause and its potential effects. Employers should also provide flexible working arrangements that accommodate ph
...Pre-order, my new book, Making Menopause Work In The Workplace. In the book, I cover everything that employers and colleagues should know about menopause in the workplace and how they can help.
Book available March 30th
You can pre-order your copy NOW HERE!!!
Check out the stats I'm sharing associated with the effects of menopause in the workplace.
To learn more about the impact of menopause in the workplace and how employers and colleagues can help pre-order my new book: Making Menopause Work In The Workplace.
Pre-order your book HERE
For bulk or...
You might have heard that 10,000 steps daily are a MUST for better health…
But new research shows that those health benefits start to kick in BEFORE you reach the 10,000 mark …
In this episode of Tafiq’s Physiques Weekly, Tafiq shares the benefit of walking no matter how many steps you take.
S...
Join Licensed Menopause Specialist, Healthy Aging Advocate, and CEO of award-winning health and wellness company Tafiq's Physiques weekly for tips to improve your health and wellness.
Episode one: Simple Ways To Eat Healthily!
Tafiq shares easy healthy eating tips that you can start using tonight.
