Meet Mr. Menopause
Your Trusted Menopause Education Strategist
I help close the education gap between menopause care and menopause health so women can make confident decisions about their bodies.
If you are new here, start with the masterclass.
If you want to begin reading immediately, get the free chapters.
Menopause Should Not Be This Hard To Understand
Many women experience symptoms they cannot explain. Hot flashes, brain fog, anxiety, sleep disruption, joint pain, and sudden changes in weight or mood.
Most women are never told that menopause can create dozens of symptoms throughout the body. Physically, cognitively, and emotionally.
My work focuses on helping women understand what's actually happening in their bodies and what they can do about it so they can make informed decisions about their health with clarity, confidence, and autonomy.
Decoding the 80 Symptoms and Side Effects of Menopause
The menopause symptom encyclopedia helping women understand the 80 symptoms connected to menopause.
Most women have never been told that menopause can create up to eighty symptoms throughout the body.
This book helps women understand how those symptoms connect, what is happening inside their bodies, and what steps they can take next.
How I Help Women Navigate Menopause
Education
Clear menopause education through media, articles, and speaking that explains what is happening in the body.
Guidance
Helping women understand their symptoms, options, and next best steps.
Structured Learning
The Menopause Made Simple Experience provides step by step education for women who want deeper guidance.
Real Women. Real Results.
Deanna Kleinman
“Hot flashes stopped. I'm sleeping through the night. I finally feel like me again.”
Maria Gray
"No more hot flashes, no more guessing, no more fear. This program will change your life, it changed my life."
Stefanie Lo
“I feel healthy, grounded, hopeful, and I know my wellness will only grow from here.”
Menopause Made Simple Experience
If you want a structured way to understand your symptoms, your options, and your next steps, the Menopause Made Simple Experience walks you through the framework I teach in my workshops and presentations.
Explore the Experience
Education, Speaking, and Media
Tafiq Akhir, also known as Mr. Menopause, is a certified and award winning menopause and healthy aging educator, speaker, and host of The Mr. Menopause Show.
He regularly educates audiences through speaking engagements, interviews, media appearances, and educational workshops focused on menopause awareness and understanding.
Book Tafiq to Speak
Delivered By A Trusted Menopause and healthy Aging Ally
You Deserve To Understand What Your Body Is Doing
Menopause can feel confusing when no one explains what is happening.
With the right education and guidance, women can move through this transition with clarity, confidence, and support.
