Back to Blog

Minimizing The Negative Effects Of Stress

In Episode 8 of Tafiq's Metabolic Mondays  - I'm discussing the negative effects of stress, and how to minimize them.

Subscribe to my newsletter below.

Watch my FREE Hormones, Health & Weightloss Over 40 training here: https://tinyurl.com/2p8uxx76 

Follow my social pages: 

https://www.instagram.com/tafiqsphysiques

 https://www.facebook.com/tafiqsphysiques 

You can also watch Tafiq TV on Roku, Apple TV, Amazon Fire TV, and Android TV: http://www.tafiqtv.com

Don't miss out!

Get proven and fact-based hormone, health, and weight management delivered to your inbox. 

We hate SPAM. We will never sell your information, for any reason.