You Deserve Clear Directions,

Not Confusion.

After watching my mother suffer through menopause without the support or education she deserved, I made it my mission to change that for other women.

Now, as a licensed, certified, award-winning, and internationally recognized  menopause and healthy aging strategist, I help women go from hormone chaos and unanswered questions to a clear plan of action they can actually trust. Through every resource I create, whether it’s my online experience, podcast, YouTube series, or workplace trainings, I’m committed to making menopause and healthy aging education accessible, empowering, and judgment-free.

Tafiq Akhir | Mr. Menopause

Why Should You Trust Mr. Menopause?

Just as women trust male gynecologists with their reproductive health or male trainers and cosmetic surgeons with their bodies, what qualifies me to guide you through menopause is not my gender, but my extensive background in hormones, metabolic health, weight management, and healthy aging specifically for women.

For more than two decades, I’ve had the privilege of guiding thousands of women through the challenges of midlife and menopause. What stands out is that more than 95% of them were also moms, balancing the demands of parenting, careers, and caregiving while navigating the chaos of menopause. Seeing how these women carried so much for everyone else, but had so little clarity and support for themselves, mirroring what my own mother experienced.  Which just further fueled my drive to provide the missing foundation women deserve. My work is about giving you clarity to avoid the chaos of menopause that can take over, so you can move forward with confidence, strength, and a clear path.